Sports & Fitness

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Discover the science behind smartwatch heart rate monitoring, its accuracy, and how it’s shaping fitness and health tracking today.

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Exploring mental health in sports, from stigma to digital tools, and how culture shifts can boost athlete wellbeing and performance.

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Discover 7 expert-approved ways to boost joint support, from posture fixes and braces to supplements for lasting mobility and pain relief.

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Discover how sports training groups boost performance, motivation, and mental health through science-backed teamwork and shared goals.

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Kids smart watches with games blend fun, learning, GPS safety, and activity tracking to support children’s growth, creativity, and wellbeing.

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